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How to get over an emotional affair

It can be challenging to end an emotional affair even when you've come to realize that ending it is the best way to save your marriage. You spend emotional and physical energy and attention on this person instead of on your spouse. Denial often keeps people involved in emotional affairs as they tell themselves that because there is no sex involved, they are doing no wrong. Secrets build over time; admit to yourself now what the relationship means to you and how it's affecting your marriage. End the Affair To bring yourself back to the reality of your marriage and prevent further damage, break off the relationship completely, rather than setting boundaries to continue it with decreased contact.
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12 Ways To Recover from an Emotional Affair

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Getting Over an Affair: Dealing With Affair Withdrawal

Part 3 - Will It Ever End? Will it Ever End? As a young boy, watching my grandmother colorize old black and white photos fascinated me. A colorful imagination along with her keen eye caused decaying images to explode to life. While the skin tones or fabric colors may not have been an exact representation, they certainly represented what she thought they ought to be.
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March 5, Chris- Just a thought, but you might want to consider a longer time frame before a decision, say one year. After a 12 year marriage versus a 7 month affair , it may well take that long to come to grips with things. Plus, with kids involved, you really want to think long and hard about something like this.
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Share this article Share And Mark, my husband of 11 years, my best friend and the man I loved and trusted, had replied in a similar tone. His final message felt like a nail in my heart: For a few dizzying minutes, cogent thought deserted me.
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